Oura Ring Black Gen 3 Horizon Size 11

Bought from John Lewis in December 24. In great condition with some very slight scratches on the underside due to normal wear and tear. 9 months old with a 2 year John Lewis guarantee still remaining. Upgrading to Gen 4. Comes with original box and charging dock/usb cable. Sleep A market leader in sleep tracking for over a decade, Oura gives you superior insights into your sleep quality. Feel more rested every day with personalised recommendations based on your sleep patterns. Activity Stay motivated with personalised daily activity goals. Oura tracks your heart rate, activity levels, and training frequency to tell if you're hitting your goals and to make sure you’re giving your body enough recovery time. Readiness Know when to push it and when to take it easy with the Oura Readiness Score. It takes into consideration over 20 different body signals, including temperature, heart rate, heart rate variability, and sleep …to tell you how ready you are for the day ahead. Stress Oura will help you identify signs of stress and understand how well your body handles it. You'll know when you need to incorporate more self-care practices and how to recover from longer-term stressors. Illness detection Oura monitors shifts in your temperature and heart rate so you can tell when you may be getting sick sooner. Women’s health Oura helps women listen to their bodies like never before. By using temperature trends, Oura can more accurately predict the phases of your menstrual cycle and tailor recommendations based on your unique health patterns and hormone levels. Heart health Your heart is a key indicator of your overall health. Use Oura to track your heart rate from morning to night and understand how your body responds to daily habits. Oura will help you understand your short-term and longer-term heart health trends.